Friday, 19 December 2014

Healthy Gluten Free Consulting For Businesses

By Claudine Hodges


Food allergies have become a big issue and sometimes it seems like they are just a trend or a lifestyle choice. However, that is not the case, allergies are potentially lethal and can cause long term damage to a person's health. In the quest for sufferers to be healthy gluten free consulting can offer a range of services to improve lifestyle. It is also useful for those in the food industry who want to train their staff in gluten issues.

Firstly, let's be clear that wheat intolerance is not just a preference. People who have been diagnosed suffer a multitude of debilitating symptoms from irritable bowel syndrome to migraines. Before diagnosis they have usually suffered for many years and been unable to live a normal life. It is also extremely damaging to long term health. One study found that people with associated inflammation of the gut had a 39% increased risk of death, mainly from heart disease and cancer.

Understanding how food is produced and why industrial food producers use ingredients in ways we cannot imagine is essential when living wheat free. Most people who are diagnosed with an intolerance or celiacs disease have to spend a lot of time doing research and getting to grips with what gluten free actually means. This is because even a tiny amount of gluten can make them very sick.

Producing safe wheat free food is not just a matter of substituting wheat it is also about contamination. Even a tiny trace amount can make a person ill, this is why sufferers are reluctant to eat out. If oil was used to fry something with batter & then their chips were fried in the same oil this would contaminate the chips and make them unsafe.

Manufacturers of food often contaminate other products such as oats in the production and packaging process. Contamination also happens in restaurant kitchens. For this reason it is a good idea to have a specialist analyse kitchen practices and design safe procedures. Separate chopping boards, utensils, oils, storage and perhaps even a totally separate preparation area may be necessary.

There is a lot to learn when it comes to wheat free food. These days many specialists are offering consulting services to individuals and companies who need to know exactly how to produce and source safe food. Individuals can take workshops in understanding food labels, preparation of food, and even have help to make meal planners.

Front of house staff also need to be trained in helping customers with gluten intolerance. They need to know the history of the problem and how to question and reassure clients. Waiting staff should be able to converse with customers to advise them which dishes to avoid and of any dishes which can be altered to cater for the client.

In recent decades the incidence of gluten intolerance has been rising and many doctors and researcher fear the problem is massively under diagnosed. This means that in future increasing numbers of people will have to avoid it. Whether it is affecting you or your clients a consultant can help you understand this complex issue to be sure that healthy practice are followed.




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