Friday, 8 January 2016

All Natural Herbal Body Detox: Health Benefits

By Amanda Sanders


It is a fact that the generations that lived before we had a longer life expectancy in many people living well beyond their 100th birthday. Today, this is very difficult, with less than 1% of us being able to blow our 100th birthday candle. Things could have been worse if not for vaccinations and improved technology in the 19th and 20th century. If those in the earlier generation did not have what we have today, it is a mystery how they come to live for longer. There is no mystery in this, the answer is plain, and they lived on all natural herbal body detox and a lot of physical activities.

Today, we comfortably consume chemically processed food, and most of us have no time for regular exercise. This in addition to a diet full of meat and dairy products, the consequence is a buildup of toxins in our body system, leading to the gradual failure of vital body organs and systems like the kidney, liver, the heart, and the immune system. This is what led the majority of us to the early graves.

The target of all herbs in the detox program is to supply the required vitamins, minerals, phytonutrients, and fatty acids in a balanced manner. This enables the body to get rid of toxins in a much faster way and help keep the immune system strong.

Normally, the toxic level builds up every time we eat meat, dairy products, and the chemically processed foods. The body toxins also come from the air we breathe, the water we drink and essentially every intake to the body. If left unchecked, the buildup can compromise the immune system, making us vulnerable to several diseases.

The natural way to get rid of these toxins is to focus on a diet rich on unprocessed plant products like the vegetable, fruits, nuts, seeds, roots, and even stems. With the correct amount of vegetable and plant product in our diet, it is possible to get rid of most of the toxins. This together with regular exercise helps build a very strong immune system.

In addition to this, the function of important organs like the heart, the lungs, the kidney, the liver and the digestive system is optimized. The result increased energy level, healthy and natural growth of the skin, hair and other organs, improved memory and brain functions, anti-aging properties and overall well-being.

However, it gets to a level when the normal diet alone is not enough to facilitate a proper detoxification. This is when the all natural herbs come in. Unlike the vegetable and fruits, these plant products are not the normal part of the diet.

It is made of a single or a specific formulation of several plant parts (leaves, roots, bark, seeds, fruits) with the aim of providing a specific nutrient, vitamin or minerals at a given level of concentration to facilitate faster and better level of detoxification.

There are several natural herbs on the market today, and most can be used by anyone regardless of their health status. However, it is important to take precaution and make sure that the product you are using has the relevant authorizations. As much as possible, consult a health professional before you start using any of the herbs that are not within the range of a normal diet.




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