Arthritis and muscle strain are some of the most common reasons why the neck may feel achy. No matter the reason, attaining relief means putting the ongoing inflammation to an end. There are some teas that may be brewed and taken if the side effects and risks of painkilling drugs are leaving you terrified. Read on to know some of the herbal drinks that you may have for neck pain Russellville herbal authorities suggest.
Green tea. Those who have no access to herbal shops may brew a cup of green tea in order to enjoy relief in no time. This well loved beverage can impress especially if the problem is stress induced.
Ginger. Everyone knows that the intake of ginger tea is very good for dealing with an assortment of digestive issues such as indigestion, vomiting, nausea, excess gas and even diarrhea. Not a lot of people know that fact that this herbal drink can also alleviate joint and muscle aches.
Chamomile tea. Many are well aware that chamomile tea is perfect for alleviating a stomachache. The truth is this herbal drink may also be consumed by those who are being bugged by body aches. It's for the fact that it is capable of relaxing tensed muscles. It can help alleviate inflamed joints, too.
Peppermint. There are so many different problems with the digestive system that a cup of peppermint tea can alleviate. Since it is very good at controlling inflammation, you may also count on it if a muscle or joint of you is achy.
Lavender tea. Having a freshly brewed cup of lavender tea is great at bedtime. Aside from reducing inflammation, it can also encourage a good night's sleep. Needless to say, it's the perfect drink for individuals who cannot fall asleep because of their painful joints.
Turmeric tea. A very well known culinary spice in Asia and the Middle East, turmeric is a superb fighter of inflammation. That is why those who are suffering from inflamed muscles and joints may count on it. Aside from consuming it in beverage form, turmeric may also be grated or minced and then applied directly on problem areas.
Stinging nettle. Just because it's called that way doesn't mean it can exacerbate the pain you are experiencing. The truth is stinging nettle tea is something that's being recommended by traditional healers for aches and pains for many years now.
Hibiscus. Commonly, hibiscus tea is suggested for hypertensive individuals to reduce their blood pressure as well as lower their heart disease risk. However, you may also take it if your problem is an achy joint and not something related to the cardiovascular system. In tea form, hibiscus is a potent fighter of chronic inflammation.
Willow bark tea. Most especially if arthritis is the cause of the problem, taking willow bark in tea form is a great idea. Scientists confirm that some of the compounds in it act just like the popular painkilling medication called aspirin.
If the problem continues for several days or worsens, it is definitely a good idea for the individual to pay a doctor a visit. This is especially true if other unusual symptoms are around. Also, it is recommended for the intake of herbal teas to be done under the supervision of a trained and an experienced herbalist.
Green tea. Those who have no access to herbal shops may brew a cup of green tea in order to enjoy relief in no time. This well loved beverage can impress especially if the problem is stress induced.
Ginger. Everyone knows that the intake of ginger tea is very good for dealing with an assortment of digestive issues such as indigestion, vomiting, nausea, excess gas and even diarrhea. Not a lot of people know that fact that this herbal drink can also alleviate joint and muscle aches.
Chamomile tea. Many are well aware that chamomile tea is perfect for alleviating a stomachache. The truth is this herbal drink may also be consumed by those who are being bugged by body aches. It's for the fact that it is capable of relaxing tensed muscles. It can help alleviate inflamed joints, too.
Peppermint. There are so many different problems with the digestive system that a cup of peppermint tea can alleviate. Since it is very good at controlling inflammation, you may also count on it if a muscle or joint of you is achy.
Lavender tea. Having a freshly brewed cup of lavender tea is great at bedtime. Aside from reducing inflammation, it can also encourage a good night's sleep. Needless to say, it's the perfect drink for individuals who cannot fall asleep because of their painful joints.
Turmeric tea. A very well known culinary spice in Asia and the Middle East, turmeric is a superb fighter of inflammation. That is why those who are suffering from inflamed muscles and joints may count on it. Aside from consuming it in beverage form, turmeric may also be grated or minced and then applied directly on problem areas.
Stinging nettle. Just because it's called that way doesn't mean it can exacerbate the pain you are experiencing. The truth is stinging nettle tea is something that's being recommended by traditional healers for aches and pains for many years now.
Hibiscus. Commonly, hibiscus tea is suggested for hypertensive individuals to reduce their blood pressure as well as lower their heart disease risk. However, you may also take it if your problem is an achy joint and not something related to the cardiovascular system. In tea form, hibiscus is a potent fighter of chronic inflammation.
Willow bark tea. Most especially if arthritis is the cause of the problem, taking willow bark in tea form is a great idea. Scientists confirm that some of the compounds in it act just like the popular painkilling medication called aspirin.
If the problem continues for several days or worsens, it is definitely a good idea for the individual to pay a doctor a visit. This is especially true if other unusual symptoms are around. Also, it is recommended for the intake of herbal teas to be done under the supervision of a trained and an experienced herbalist.
About the Author:
Get a summary of the factors to keep in mind when picking a neck pain Russellville treatment option and more information about an experienced physical therapist at http://www.lanept.com/our-team.html now.
No comments:
Post a Comment