Weak muscles around the bladder cause uncontrolled urine leaks among many women across the world. Some of them find it hard to talk about the problem because they consider it embarrassing. Your muscles are unable to control the release of urine from the bladder so the leak can occur at any time even in public places. To avoid being affected by such a problem, you should visit doctors who give you advice about controlling urinary incontinence.
It is important to know that this condition could either be persistent or temporary. This condition is termed temporary when certain foods, drinks and medications appear to be diuretics that stimulate the increase of urine in your bladder. Some of these diuretic products may include corn syrup, carbonated drinks, caffeine, tea, artificial sweeteners, blood pressure medications, muscle relaxants, sedatives and acidic foods.
To some people, this condition is permanent and cannot even be rectified by use of any medicines. One of the situations that cause permanency of this condition is childbirth. When women give birth through the normal vaginal means, muscles around the bladder could be affected permanently. They could be weakened especially if the woman had not been getting proper prenatal care, or when they give birth in unsafe conditions such as at home without medical assistance.
It is also important to note this condition could come with age. This means that you can find this condition common in older people than in young individuals. The age factor has nothing to do with the age because even the older men could release urine without their attention. You need to know that the bladder muscles become weaker as you grow old. It is important not to associate this condition with infections especially among the old people.
Many people do not know that the neurological disorders could easily cause this problem among the victims. In fact, people with any of the neurological disorder will not realize when their urine is coming out due to the impaired impulse passage throughout the organs that regulate urine formation and flow. Some of these disorders includes spinal injury, brain tumor, stoke, Parkinsons disease and multiple sclerosis among others.
Patients with this condition should seek attention from the doctors who give a wide range of preventive measures. One of the measures that doctors advise the patients to practice to control this condition is doing pelvic exercises daily on the floor. Such exercises enhance the strengthening of your bladder and pelvic muscles. This helps you in reducing the urine leaking problem since the muscles of the bladder will be able to hold the urine for a long time.
Reducing your body weight is very effective in preventing this condition. Excessive weight around the abdomen and in the pelvic region exerts more pressure on the muscles around this region. This could weaken them leading to the disease.
Finally, your doctor may also recommend that you avoid heavy intake of caffeine and alcohol. They also recommend that you avoid lifting heavy objects and treat constipation immediately. You need also to know that eating the right foods and drinking plenty of clean water is a sure way of preventing this condition from aggravating.
It is important to know that this condition could either be persistent or temporary. This condition is termed temporary when certain foods, drinks and medications appear to be diuretics that stimulate the increase of urine in your bladder. Some of these diuretic products may include corn syrup, carbonated drinks, caffeine, tea, artificial sweeteners, blood pressure medications, muscle relaxants, sedatives and acidic foods.
To some people, this condition is permanent and cannot even be rectified by use of any medicines. One of the situations that cause permanency of this condition is childbirth. When women give birth through the normal vaginal means, muscles around the bladder could be affected permanently. They could be weakened especially if the woman had not been getting proper prenatal care, or when they give birth in unsafe conditions such as at home without medical assistance.
It is also important to note this condition could come with age. This means that you can find this condition common in older people than in young individuals. The age factor has nothing to do with the age because even the older men could release urine without their attention. You need to know that the bladder muscles become weaker as you grow old. It is important not to associate this condition with infections especially among the old people.
Many people do not know that the neurological disorders could easily cause this problem among the victims. In fact, people with any of the neurological disorder will not realize when their urine is coming out due to the impaired impulse passage throughout the organs that regulate urine formation and flow. Some of these disorders includes spinal injury, brain tumor, stoke, Parkinsons disease and multiple sclerosis among others.
Patients with this condition should seek attention from the doctors who give a wide range of preventive measures. One of the measures that doctors advise the patients to practice to control this condition is doing pelvic exercises daily on the floor. Such exercises enhance the strengthening of your bladder and pelvic muscles. This helps you in reducing the urine leaking problem since the muscles of the bladder will be able to hold the urine for a long time.
Reducing your body weight is very effective in preventing this condition. Excessive weight around the abdomen and in the pelvic region exerts more pressure on the muscles around this region. This could weaken them leading to the disease.
Finally, your doctor may also recommend that you avoid heavy intake of caffeine and alcohol. They also recommend that you avoid lifting heavy objects and treat constipation immediately. You need also to know that eating the right foods and drinking plenty of clean water is a sure way of preventing this condition from aggravating.
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