Although the results of taking supplemental proteins are most visible in bodybuilders, people at all levels of strength and fitness also use them to increase muscular strength and build endurance. They are popular with those who regularly exercise and want faster, targeted results. Organic protein powder is a natural choice for consumers who already avoid chemical pesticide residues in their food, and has become a significant segment of the supplement industry.
It is commonly sold in canisters, and is derived from eggs, soy, whey, milk, casein, or whey. When liquid is added, the powder turns into a shake or smoothie. There are no memberships required to buy it, and takes no complicated kitchen appliances to produce. It can be helpful in some weight loss programs, and digests easily. The substance rebuilds muscle tissue after a hard workout, and current marketing targets younger adults.
Nutritionists have repeatedly advised against using them as a regular substitute for actual food, primarily because most people already get ample supplies of protein. Long-term, exclusive use or inadvertent over-reliance is never recommended, and in some cases can result in deficiencies of other key nutrients. Taken to the extreme, excess consumption can damage bones and organs, and has been implicated in some types of cancer.
Even with those warnings, supplemental proteins can be a useful addition for younger people who are still growing, and benefit those starting a new exercise regimen or increasing the intensity of an existing workout. Individuals suffering serious injury may need extra support while recovering, and the protein is ideal for some vegetarians. People who must avoid dairy products can also use vegetable-based powders.
For product makers, the next step in development was the incorporation of organically grown and produced ingredients. This industry has been notoriously criticized for a lack of regulation regarding ingredients, and still enjoys few governmental controls compared to other food products. The word organic is freely used in advertising because it sounds attractive, but in reality pesticide-free products have become very important to consumers.
Few people really want to consume pesticide and synthetic fertilizer residue, and this has sparked an organic food sales trend that is no longer the domain of health and nutrition stores. In order to receive a meaningful certification, food products such as meat and produce must meet USDA standards for production, handling, and final processing. The same standards apply to ingredients used to manufacture powdered supplements.
Informed consumers are learning to ignore attractive advertising phraseology, and to pay more attention to ingredient labels before buying. Simply stating that a commercial product is pure and ethically made does not somehow turn it into a naturally occurring food, even when it has well-documented benefits. The label automatically increases the cost of supermarket items, as well as nutritional supplements.
Those with food allergies or gluten intolerance find organic products to be a generally safer choice, and consider them worth the additional cost. In an increasingly degraded environment, buying these products encourages more sustainable practices. Today there are more supplemental powder choices than ever before, making it even more important to be aware of the ingredients before buying.
It is commonly sold in canisters, and is derived from eggs, soy, whey, milk, casein, or whey. When liquid is added, the powder turns into a shake or smoothie. There are no memberships required to buy it, and takes no complicated kitchen appliances to produce. It can be helpful in some weight loss programs, and digests easily. The substance rebuilds muscle tissue after a hard workout, and current marketing targets younger adults.
Nutritionists have repeatedly advised against using them as a regular substitute for actual food, primarily because most people already get ample supplies of protein. Long-term, exclusive use or inadvertent over-reliance is never recommended, and in some cases can result in deficiencies of other key nutrients. Taken to the extreme, excess consumption can damage bones and organs, and has been implicated in some types of cancer.
Even with those warnings, supplemental proteins can be a useful addition for younger people who are still growing, and benefit those starting a new exercise regimen or increasing the intensity of an existing workout. Individuals suffering serious injury may need extra support while recovering, and the protein is ideal for some vegetarians. People who must avoid dairy products can also use vegetable-based powders.
For product makers, the next step in development was the incorporation of organically grown and produced ingredients. This industry has been notoriously criticized for a lack of regulation regarding ingredients, and still enjoys few governmental controls compared to other food products. The word organic is freely used in advertising because it sounds attractive, but in reality pesticide-free products have become very important to consumers.
Few people really want to consume pesticide and synthetic fertilizer residue, and this has sparked an organic food sales trend that is no longer the domain of health and nutrition stores. In order to receive a meaningful certification, food products such as meat and produce must meet USDA standards for production, handling, and final processing. The same standards apply to ingredients used to manufacture powdered supplements.
Informed consumers are learning to ignore attractive advertising phraseology, and to pay more attention to ingredient labels before buying. Simply stating that a commercial product is pure and ethically made does not somehow turn it into a naturally occurring food, even when it has well-documented benefits. The label automatically increases the cost of supermarket items, as well as nutritional supplements.
Those with food allergies or gluten intolerance find organic products to be a generally safer choice, and consider them worth the additional cost. In an increasingly degraded environment, buying these products encourages more sustainable practices. Today there are more supplemental powder choices than ever before, making it even more important to be aware of the ingredients before buying.
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