Getting a massage provides a long and varied list of benefits that improve your health. In real sense, most people get their muscles rubbed due to medical reasons than they do for pampering. Unfortunately, not many people are aware that there daily life can improve by a big margin if they were to seek this services. Discussed below are the benefits of massage therapy services Tacoma.
Nearly everyone at some point has experienced some back pain that interferes with their daily activities. If it lasts for a period of more than three months, it is considered to be chronic. Research has shown that people who get massaged for an hour, once a week, for ten weeks feel much better than others who received standard medical attention. They also spend less on anti-inflammatory drugs.
The stress hormone cortisol, before and after massage is drastically lowered by up to 50%. Chemicals, such as serotonin and dopamine, which reduce instances of depression are also increased. This is the primary reason it is known to assist people suffering from anxiety disorders and to help calming down anyone about to undergo a surgery plus to decrease depression in cancer patients.
Many people do not know that an act as simple as sitting could cause the body to be under duress. This kind of stress tends to mostly manifest itself in the shoulder and neck region. Desk workers are more prone to this and may even experience other symptoms like pain or weakness in the lower section of the back. Luckily, this technique counteracts any imbalance caused by sitting.
The immune system also gets a boost due to the increase in activity of T cells, which are natural killers that eradicate viruses and tumors. A full body massage is of enormous benefit to women who are suffering from breast cancer because their immune function is enhanced. The same effect is observed in babies due to the increased activity of killer immune cells and they are able to gain weight faster.
You are also able to enjoy some sleep without any hardship. Therefore, for those who cannot rest comfortably, they will be able to do so. This is especially for anyone who is on chemo or perhaps radiation therapy. In addition, if you are a new parent, you will be delighted to learn that it helps babies sleep easily, cry less and reduce levels of stress.
Headaches will become a thing of the past. This method significantly decreases the frequency and severity of tension headaches. Research has found that each session has an immediate effect on any pain perceived in patients suffering from chronic tension headaches. The goodies do not end there because anyone having high blood pressure will be able to bring it under control.
This technique has been in practice for many years, so you are assured that it is not a matter of trial and error. Next time you are experiencing a headache or some muscle weakness, book for an appointment with a professional. This will ensure that you reap the above benefits.
Nearly everyone at some point has experienced some back pain that interferes with their daily activities. If it lasts for a period of more than three months, it is considered to be chronic. Research has shown that people who get massaged for an hour, once a week, for ten weeks feel much better than others who received standard medical attention. They also spend less on anti-inflammatory drugs.
The stress hormone cortisol, before and after massage is drastically lowered by up to 50%. Chemicals, such as serotonin and dopamine, which reduce instances of depression are also increased. This is the primary reason it is known to assist people suffering from anxiety disorders and to help calming down anyone about to undergo a surgery plus to decrease depression in cancer patients.
Many people do not know that an act as simple as sitting could cause the body to be under duress. This kind of stress tends to mostly manifest itself in the shoulder and neck region. Desk workers are more prone to this and may even experience other symptoms like pain or weakness in the lower section of the back. Luckily, this technique counteracts any imbalance caused by sitting.
The immune system also gets a boost due to the increase in activity of T cells, which are natural killers that eradicate viruses and tumors. A full body massage is of enormous benefit to women who are suffering from breast cancer because their immune function is enhanced. The same effect is observed in babies due to the increased activity of killer immune cells and they are able to gain weight faster.
You are also able to enjoy some sleep without any hardship. Therefore, for those who cannot rest comfortably, they will be able to do so. This is especially for anyone who is on chemo or perhaps radiation therapy. In addition, if you are a new parent, you will be delighted to learn that it helps babies sleep easily, cry less and reduce levels of stress.
Headaches will become a thing of the past. This method significantly decreases the frequency and severity of tension headaches. Research has found that each session has an immediate effect on any pain perceived in patients suffering from chronic tension headaches. The goodies do not end there because anyone having high blood pressure will be able to bring it under control.
This technique has been in practice for many years, so you are assured that it is not a matter of trial and error. Next time you are experiencing a headache or some muscle weakness, book for an appointment with a professional. This will ensure that you reap the above benefits.
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